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The Chopped Bar

filler

Chopped Salad

Choose a favourite $14

RUSTICA
Spinach, pears, mixed seeds, goat cheese, piquillo peppers, yellow beets, Niçoise dressing

KALE CAESAR
Kale, shaved Brussels sprouts, bacon, organic quinoa, garlic croutons, Parmigiano, asiago Caesar dressing, lemon wedge

YAMMY
Sweet potato, maple pecans, mixed seeds, marinated artichokes, arugula, ancient grain mix, apple cider vinaigrette

GALLENA
Grilled chicken, house mix, black beans, cherry tomatoes, charred corn, avocado, tortillas, southwest chipotle dressing

FLANKA
Flank steak, ancient grain mix, cashews, butternut squash, arugula, fried shallots, chimichurri

GULF SHRIMP
Mexican shrimp, house mix, organic quinoa, avocado, cherry tomatoes, roasted mushrooms, apple cider vinaigrette

 

CREATE YOUR OWN

LEAF
Arugula, Baby, Kale, Baby, Spinach House Mix

4 CORE TOPPINGS FOR $9.99 (ADD +$.75 EACH)
Apples, Berries, Black, Beans, Broccoli, Butternut Squash, Charred Corn Cheddar, Cherry Tomatoes, Chickpeas, Corn Tortillas, Cranberries, Crispy Lentils, Cucumber, Edamame, Fried Shallots, Garlic Croutons, Hard Boiled Egg, Kalamata Olives, Pears, Peppers, Pickled Onions, Radishes, Shaved Fennel, Shredded Carrots, Sweet Potatoes, Brussels Sprouts, Yellow Beets

PREMIUM SELECTIONS (ADD $1.49 EACH)
Artichoke, Hearts Avocado, Piquillo Peppers, Roasted Mushrooms, Seedlings

GRAINS (ADD $2.49 EACH)
Ancient Grain Mix, Organic Quinoa

NUTS & SEEDS (ADD $1.49 EACH)
Cashews, Maple Pecans, Mixed Seeds (Pumpkin, Sunflower, Sesame), Pomegranate, Sicilian Pistachios, Sriracha Peanuts

CHEESE (ADD $1.99 EACH)
Bocconcini, Feta, Goat, Parmigiano

PROTEINS
Bacon (+1.49), Grilled Tofu (+1.49), Grilled Chicken Breast (+2.99), House Smoked Salmon (+2.99), Marinated Flank Steak (+3.49), Mexican Chili Shrimp (+4.49)

DRESSINGS
Asiago Caesar, Balsamico, Calorie-wise Apple Cider Vinaigrette, Chimichurri, Niçoise, Southwest Chipotle

 


About Adam Barnard